OMA Guidelines Bundle

Obesity Nutrition and Activity 2026

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14 Nutrition Structured Meal Replacement Programs • Replacing meals with medically predetermined shakes or bars to control calories, micronutrients, and macronutrients • Must be conducted with the guidance of a clinician or registered dietician • Greater weight loss compared to control conditions at one and three years Very Low-Calorie/Very Low-Energy Dietary Pattern (VLEDs) Typically, caloric intake is less than 800 kilocalories (kcal)/d but exceeds 200 kcal/d, necessitating medical supervision. This approach is generally implemented using specially formulated meal replacement products that deliver essential nutrients, including protein, minerals, trace elements, and vitamins, under the guidance of a trained clinician. This regimen is intended for short-term application and requires close monitoring by both a clinician and a registered dietitian. Weight Reduction Metabolic Effects • Produces more rapid weight loss than low-calorie (low-fat or carbohydrate-restricted) diets due to lower energy intake • Rapid weight loss occurs in a two- to three-month period • Often used for a shorter duration • Beneficial before bariatric surgery • Reduces fasting glucose, insulin, and triglycerides • May modestly increase high- density lipoprotein cholesterol levels • May modestly decrease low- density lipoprotein cholesterol • Reduces blood pressure Risks • Fatigue, nausea, constipation, diarrhea, hair loss, brittle nails, cold intolerance, dysmenorrhea may occur • Small increased risk of gallstones, kidney stones, and gout flare • Monitor for hypoglycemia and hypotension in patients treated with medications for diabetes mellitus and hypertension; adjust medications as needed • Potential insuff icient micronutrient intake, which may predispose to cardiac dysrhythmias and muscle cramps; consider screening for vitamin D, iron, thiamine, folate, and vitamin B12 def iciency • Weight regain will occur if patients are not taught how to maintain healthy eating when transitioning to non-meal replacement

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