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Obesity Sleep 2026

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Obstructive Sleep Apnea (OSA)   ➤ OSA in obesity arises from upper airway collapse exacerbated by pharyngeal and central adiposity, with hormonal dysregulation and OSA-induced intermittent hypoxia perpetuating sympathetic and renin-angiotensin-aldosterone system activation, thereby promoting hypertension and metabolic dysfunction. Risk Factors • OSA risk is strongly influenced by modif iable factors, such as obesity (10% weight gain increases risk sixfold), with visceral fat distribution and waist-to-hip ratio being more reliable predictors than BMI. Additional modif iable contributors include hypertension, which shares a bidirectional relationship with OSA (present in 50% to 70% of those with resistant hypertension), as well as lifestyle factors like f requent daytime napping, poor health status, low physical activity, and coexisting metabolic dysfunction, including insulin resistance and dyslipidemia. Nonmodif iable risk factors include older age, male sex (women approaching comparable risk after menopause), craniofacial anatomical features (e.g., retrognathia, macroglossia, tonsillar hypertrophy), and genetic predisposition, including ethnic variations that increase OSA risk at lower BMI in some populations.   ➤ Clinical Manifestations • OSA presents with nocturnal symptoms (e.g., loud snoring, witnessed apneas, gasping) and daytime sequelae (excessive sleepiness, cognitive impairment). Cardiovascular complications include systemic hypertension, atrial fibrillation, and HF, driven by hypoxia-induced oxidative stress and endothelial dysfunction. Metabolic consequences, such as insulin resistance and elevated triglycerides, are mediated by adipokine dysregulation (e.g., reduced adiponectin and elevated ghrelin). Untreated OSA also correlates with a reduced quality of life and an increased risk of motor vehicle accidents.   ➤ Screening • The American Academy of Sleep Medicine recommends annual screening for OSA in high-risk groups using the HEARTS mnemonic (Heart failure, Elevated blood pressure, Atrial f ibrillation, Resistant hypertension, Type 2 diabetes, Stroke). Validated tools, such as the STOP-BANG questionnaire (Snoring, Tiredness, Observed apneas, high Blood pressure, BMI >35 kg/m², Age >50, Neck circumference >40 cm, male Gender), are preferred for risk stratif ication. Importantly, OSA is not exclusive to obesity: 44.4% of patients with OSA have overweight (BMI 25–29.9 kg/m²), and 23.5% have normal weight (BMI <25 kg/m²). These f indings underscore the importance of screening based on clinical risk factors, rather than relying solely on BMI, as craniofacial anatomy, sex, and age can influence OSA pathogenesis even in patients without obesity.

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