OMA Guidelines Bundle

Obesity Sleep 2026

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Obtaining a Sleep History   ➤ A comprehensive sleep history should include inquiries into sleep patterns (onset, maintenance), sleep quantity and quality, daytime alertness or somnolence, and other factors that may influence sleep (e.g., work schedule, sleeping arrangements, use of electronics before bedtime).   ➤ Screening for sleep and circadian rhythm disorders involves both subjective measures (history-taking and questionnaires) and objective measures (laboratory studies). Sleep and Circadian Rhythm Disorders   ➤ Sleep disorders are a heterogeneous group of conditions that diminish the quantity or quality of sleep, leading to sleep deprivation.   ➤ Circadian rhythm disorders occur when symptoms arise from a misalignment of behaviors with the biological rhythm. • Some of these disorders are intrinsic (delayed sleep phase syndrome), while others result f rom extrinsic factors ( jet lag disorder or shift work disorder).   ➤ Assessment for the presence of sleep or circadian rhythm disorders includes a comprehensive sleep history, validated screening questionnaires, and review of published recommendations for sleep duration and proper sleep hygiene.   ➤ Sleep quality encompasses both subjective and objective dimensions. • The subjective aspect refers to the patient's satisfaction with overall sleep, onset, duration, and the absence of disturbances. • Objective measures include polysomnography parameters such as sleep eff iciency, wake after sleep onset, and arousal index. • Some metrics can be measured over several days using actigraphy. Menopause   ➤ Associated vasomotor symptoms adversely affect sleep continuity and duration. Sleep disruption promotes increased energy intake and metabolic dysfunction. Lipedema   ➤ Chronic leg pain can disrupt sleep patterns. Osteoarthritis/Degenerative Joint Disease   ➤ Nocturnal pain can disrupt sleep. Assessment

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