OMA Guidelines Bundle

Chronic Disease of Obesity - Obesity Algorithm 2024

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25 Behavior Therapy Techniques • Doable   ▶ Practical   ▶ Accessible   > Frequency   > Consistency • Eff icacious   ▶ Evidence-based • Measurable/Accountable   ▶ Trackable   ▶ Verif iable   ▶ Record keeping   ▶ Feedback (positive and negative reinforcement)   ▶ Supervised   ▶ Social support • Self-ownership   ▶ Autonomous stakeholder   ▶ Personal stakeholder • Frequent encounters with medical professionals or other resources f ree f rom provider bias • Education • Stimulus control   ▶ Eating patterns that maximize satiety such as meal timing, nutrient composition (high f iber, moderately high protein, moderately low glycemic load, higher volume), and appetite awareness training.   ▶ Avoid eating for reasons other than hunger   ▶ Avoid f requent snacking   ▶ Avoid binge eating   ▶ Utilize portion control   ▶ Environmental removal of foods identif ied as especially tempting for the individual patient .   ▶ Being habitually mindful of eating stimuli may allow best chance for stimulus control.

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