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Instructions:
1. Preheat waffle maker.
2. In a medium bowl, use a fork to mix all ingredients until evenly
combined.
3. Pour batter into the center of waffle maker (following
manufacturer's instructions) and spread to edges.
4. Cook for 3–6 minutes, or until the waffles are evenly golden and
crispy on the edges. Serve warm.
Breakfasts
Carbs: 7.8 grams
Fiber: 2.8 grams
Protein: 19.5 grams
Fat: 17.9 grams
Net carbs: 4.8 grams
PUMPKIN SPICE CHAFFLE
Makes 1 serving
Prep time: 5 minutes
Cook time: 5 minutes
Ingredients:
• 1/2 cup shredded whole milk mozzarella
• 1 egg
• 2 tbsp canned pumpkin
• 1 tbsp sugar-free maple syrup
• 1 tsp coconut flour
• 1/2 tsp pumpkin pie spice
• 1/4 tsp baking powder
