‣ The main goal of the first 2 weeks is to manage pain, decrease
swelling, heal the incision, restore walking and initiate physical
therapy management.
‣ Preventing blood clots, infections and other general wound care
should also be prioritized.
‣ If your surgeon orders a continuous passive motion device (CPM)
for mobilization of your knee you should question the use. CPMs
are not necessary for most people after an uncomplicated TKA and
may increase the amount of time of bed rest.
‣ The speed and quality of your recovery depends on multiple factors,
many of which you can improve.
‣ While your doctor may prescribe you medication to manage your
pain, there are also non-pharmacological options to help reduce
pain. The use of ice packs and similar types of cooling devices can
also help reduce pain and swelling after your surgery.
‣ Physical activity is an important aspect in recovery. Your physical
therapist should develop a plan for early mobility and progression
of your physical activity following your surgery. Moving around
soon after surgery and following your physical therapists advice on
physical activity and the progression of your program are important
aspects in recovery.
‣ In addition to physical activities, motor function training, range of
motion exercises and neuromuscular electrical stimulation (NMES)
can help your recovery following surgery.
Your Recovery
