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How Physical Therapists Help People Manage Glenohumeral Joint Osteoarthritis A Patient Guide

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Resources Treatment Options Surgical and Non-surgical Options   ➤ Non-surgical options include: • Pain and anti-inflammatory medications (including injections). • Thermo therapy (application of heat or cold for treatment). • Strengthening and flexibility exercises. • Massage.   ➤ Before Surgery: • If you and your surgeon decide on surgery, physical therapy before the surgery may be recommended to improve your recovery. The procedure is called a total shoulder arthroplasty.   ➤ After Surgery: • Your physical therapist will advise you:   » In the use of a sling early after your surgery, and progression to resume daily activities.   » To perform progressive exercises to strengthen muscles and improve range of motion and functional arm use.   ➤ The use of a sling with the shoulder in a neutral position can help to reduce pain after you have had a TSA.   ➤ Your surgeon may delay physical therapy up to 4 weeks after the TSA to allow for healing. This has no negative effect.   ➤ The American Physical Therapy Association • Apta.org/patient-care   ➤ Arthritis Foundation • Arthritis.org   ➤ American Academy of Orthopaedic Surgeons • OrthoInfo.aaos.org   ➤ American College of Rheumatology • Rheumatology.org

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